Know The Acupressure Points In Hand


The principle of acupressure is similar to that of acupuncture. Acupressure is a medicine technique very different from allopath.  The concept of acupressure is based on the life energy that flows through meridians in the body. Physical pressure is applied to the acupuncture points to clear the blockages in the meridians. For small health issues like nausea, back pain, headaches acupressure is beneficial. A person under acupressure treatment may not require taking medicines. The whole body has acupressure points, but the acupressure points in hand are beneficial for health.

What Is Acupressure Points In Hand?

Know The Acupressure Points In Hand
Know The Acupressure Points In Hand

Acupressure points are powerfully sensitive points of the body. Applying pressure on these points improve health and establish balances in the body. Many people follow this practice as it has no side effect and can reduce pain and relax the body. The eight pressure points in the hand connect to the heart, small intestine, lung, stomach, emotions, shoulder, and neck. 

Individual Study Of Acupressure Points In Hand

  • Heart 7- this pressure point is at the crease of the wrist. Applying pressure on this point protects from anxiety, heart palpitations, insomnia, and depression.
  • Small intestine 3- it is located at the edge of the hand. Pressure on this point helps in relieving neck pain, headaches, earaches.
  • Lung meridian- it is located at the edge of the hand. It runs from the tip of the thumb ending beneath the crease of the wrist. Applying pressure to this point helps in relieving cold, sneezing, runny nose, and sore throat.
  • Inner gate point- it is located at the crease of the wrist in the middle. Pressing this point improves digestion and also helps in healing nausea, and stomach ache.
  • Outer gate point- this point is at the backside of the arm. Applying pressure to this point boosts the immune system. Pressing this point also gives a rush of energy.
  • Wrist point 1- this point is located at the wrist falling in line with the little finger. Regularly applying pressure to this point promote happiness and also regulates emotions.
  • The base of the thumb point- this point is there at the bottom of the thumb. If a person applies normal pressure to this point, relieves respiratory and breathing problem.
  • Hand valley point- this point is located between the thumb and the index finger. Pressure on this point helps in reducing stress and relieving migraines, toothaches, neck pain, and shoulder pain.
Know The Acupressure Points In Hand

Bottom Line

Acupressure is a replacement for medicines. But a patient must not rely entirely on acupressure and avoid consulting the doctor. Acupressure might not prove fruitful in major health problems. Regularly practicing acupressure can solve small health issues but not the major ones. Like hand pressure points are also located on foot. People are practicing this technique for ages, and many religiously follow it. Many people consider it as an ultimate way of leading a painless life. They can easily go for acupressure sessions also and feel the change.

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